Break free dieting, overeating, and guilt with the Mindful eating Masterclass
![](https://kajabi-storefronts-production.kajabi-cdn.com/kajabi-storefronts-production/file-uploads/themes/2152639968/settings_images/48c00df-6578-1c01-dc08-32ca05a5d1cd_Red_And_Green_Elegant_Merry_Christmas_Wishes_Instagram_Post_7_.png)
Watch now and discover:
✅ a new and enjoyable approach to food a new and enjoyable approach to food
✅ practice mindful eating (bring small 3 food items) and experience the benefits
✅ the 4 key mindful questions to ask yourself before eating
✅ how to eat from an energy and vibration perspective
✅ how to change your beliefs about food and change your body
✅ an easy mindfulness technique to overcome food cravings
Where shall we send the Masterclass?
By checking this box you would like to receive more information about our products/services, events, news and offers.